Saturday, October 21, 2006

The War on Dietary Supplements: HR 3156 Still Lurks in Congress

Now in committee, this law would virtually destroy the dietary supplement industry. The legislation is identified as the "Dietary Supplement Access & Awareness Act," but it does not address free access & only creates a negative awareness of these products. It would cost taxpayers millions & take away our freedom. Contact your Reps through link..... More…

Saturday, October 14, 2006

Make Best Use Of Treadmill Ratings

“Consumer is the King,” they say. In olden times, the King had a number of wise Ministers, whose counsel he took to decide important issues. Now, you have an all important issue before you- buying a treadmill. Presently, your counselor is the internet. You know what it is to search on the internet. Many a times, it is confusion confounded! Instead of the solutions, fresh doubts are created in your mind. In such a situation, the best alternative for you is the treadmill ratings by the consumers. The indicators provided by several consumers will be of much help to you. Ratings are generally given by the consumers, feature by feature, and you get the ratings in a tabulated form, in the treadmill review magazines. Such clear-cut and concise information helps you take a decision. The ratings generally pertain to: 1. Each brand and model of treadmills. 2. Safety statistics 3. Heart rate monitor 4. Merits of the interactive model 5. Computer fitness programs and levels. Such ratings are available in the fitness magazines. Comparison is between models of equal standing. A model costing $5000 can never be compared with the model costing $ 500. You are a lover of a treadmill; you are not the technical expert. It is better to compare the ratings with the information available in the catalog published by the treadmill manufacturer. Whether it simply the repetition…In that case, the review is not of much worth from your point of view. The ratings must be the result of independent verification, by the reviewer. It should not be a hired review of a yellow journalist. Where do you read the ratings, is also important. Websites generally, earmark the space for consumer’s opinion. If it is company’s website, you generally get the praise for the product only- it could even be a tutored praise. Search for the independent website and read the customer’s woes carefully. You are likely to get feature by feature report, if you read some reviews. Their problems could be your tools and inputs for taking the proper decision. Another important issue that must demand your attention is the after sales service. Machinery is machinery. The best of the machine may breakdown. If the company has a reputation for the best after sales service and when they promptly repair/replace your treadmill, you could yet be the satisfied customer. Don’t simply read the ratings…Understand them and try to grasp their implications!About The Author:http://www.treadmill-online.com/home/ & Treadmill website provides detailed information on treadmill, treadmills, treadmill benefits, treadmill exercises and more.

Hatha Yoga Induces Spiritual Growth

What is Hatha Yoga? Most emphatically, its concern is mainly to tame the body for its onward spiritual growth. If it is only the body aspect, is the God given/God-designed body imperfect for commencing and conducting spiritual disciplines? Those who disown Hatha Yoga and are not overawed by its practice and the results that it gives, believe so. According to them the practice of Hatha Yoga is not necessary for the real spiritual growth. Animated yoga postures for stress relief, breathing exercises, asana and pranayama-- all form part of Hatha Yoga. But they are all conducted with a purpose to achieve particular results. There are many subsidiary goals, which Hatha Yoga practitioners believe need to be achieved before achieving the final goal of Self-Realisation. When we talk about yoga, we refer to it in the physical sense. To build the body to its perfection is the main aim of yoga. To attain emotional well being is also its concern, because without the emotional well being, spiritual attainments are not possible. The Hatha Yogi is a perfect scientist. He sees the body as the temple of God and wants to maintain it in a spic-and-span condition for the entry of God! Therefore, asanas and other strict physical austerities, bordering the body are the priority of a Hatha Yogi. He considers them essential, without which it is not possible to achieve the final goal. He firmly believes that certain positions of the body can only be achieved by hard and intense practice. There are several asanas for which the names of bird, animals or flowers are given. That shows their love for Nature, their feeling of oneness with the Nature. Some consider Hatha Yoga as the most unwanted part of yoga. Since any particular practice of Hatha Yoga is done by keeping in mind the attainment of a particular objective, the same is not considered perfect from the pure spiritual point of view. Doing anything with a motivated desire is not considered conducive to spiritual goal. The results of such actions are considered impermanent. The impermanent can not lead to the permanent. Nevertheless, Hatha Yoga is what Hatha Yoga does! It has millions of ardent followers and some charlatans too, who are bent upon exploiting the gullibility of the people!About The Author:http://www.therealyoga.com/ & Yoga website provides detailed information on yoga, yoga meditation, yoga gear and more.

Healthy Weight Loss Is A Key To Reduce Fat!

In your efforts to seek healthy weight loss, you must not lose your health. The weight loss enthusiasts, once they are up to their mission, sometimes jump off the track, and try to achieve the impossible, within the shortest possible time. This is not desirable and many times dangerous. What is the key to weight loss success? It is understanding your personality first. Evaluate yourself, discuss about yourself (with you) and then come to a judgment about yourself. In this process, you will realize for yourself many negative tendencies that relentlessly contributed to your extra kilograms. It is very easy to appeal to the emotions of an obese person, and influence him with platitudes and offer panacea to chisel out a thin personality of him. A number of remedies are offered. The billion dollar weight loss industry has many surprises, promising the ultimate goal of life-- fast fat reduction! But to your sorrow, the fat loss result, you find is temporary and you are the original round and round football! Remember, you are just punishing yourself by artificial dietary patterns. Fat people are in search of a magician! They want instant weight reduction. Advertisements published in the press and TV might drive them crazy. The mind is always bombarded with confusing ideas and schemes on the subject of weight reduction. For healthy weight loss, there are only two result-giving tools: Your food and your exercise. If you don't want to exercise and if you cannot discontinue your cherished goals with regard to the consumption of cakes, junk food, chocolates, ice-creams & alcohol, you shall lose weight in your sweet dreams only. Weight loss by competition-- seems very interesting, also very true! During your school and college days you must have had a study-buddy. He must have helped you and you must have helped him in maintaining the study-tempo, at least a fortnight before the commencement of the examination! Find a diet-buddy and the mutual competitive spirit to lose weight together, many times works well. Have a time table for eating and more importantly, follow that time table. If you have noticed, even the birds and animals have their fixed time of eating! They don't have twenty-four hours open coffee shops and 24 hours emergency wards in the hospitals! Eat slowly and steadily, enjoy the thing that you are eating and you are definite to reach your goal-- healthy weight loss!About The Author:http://www.thelosspill.com/ & Weight Loss website provides detailed information on weight loss, weight loss tips, herbal weight loss and more.