Millions use alternative medicine to get to sleep.

Herbs and relaxation exercises were the remedies most commonly used. About 60 percent of those who used alternative medicine for insomnia said they told their doctor they had done so. Alternative medicine use was more common among younger people, and among more educated individuals. More…

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Cigarettes vs Marijuana

Many people think smoking marijuana is just as harmful as smoking tobacco, but this is not true. Those who hold that marijuana is equivalent to tobacco are misinformed. For example, most marijuana smokers smoke the bud, not the leaf, of the plant. The bud contains only 33% as much tar as tobacco. In fact, marijuana is an expectorant. More…

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